Episode 38 - Ildefonso & Emotional Granularity
Precisely identifying our emotions can save our sanity and lessen heartbreak. So why, as adults, do we limit our emotional vocabulary to ‘fine’ or ‘meh’?
Episode 38 - Ildefonso & Emotional Granularity
Precisely identifying our emotions can save our sanity and lessen heartbreak. So why, as adults, do we limit our emotional vocabulary to ‘fine’ or ‘meh’?